In recent years there has been an increasing trend to better understand the benefits of WBC in a sporting context. Several national bodies have been looking into the how WBC can improve performance by helping athletes recover quicker in order to train harder. In addition, injuries and the management of them play a significant role in athletes preparation. WBC can significantly reduce recovery time and help athletes get back to training quicker.

Please click on the pdf’s below to read the latest and most current research.

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1) Research Department National Institute of Sport, Expertise and Performance (INSEP) Paris, France July 2011: Time-course of changes inflammatory response after Whole-Body Cryotherapy Multi exposures following severe exercise. Recovery Inflammatory Response Research. pdf