Whole Body Cryotherapy greatly assists the athlete in their recovery from training. The systemic response to the extreme temperatures allows for the quicker removal of waste products from training, brings the necessary enzymes and nutrients where it is needed faster which allows the athlete to ultimately train harder and more frequently without the risk of over training and subsequent injury. Internationally more and more athletes are using WBC to assist in their recovery from training. The 2012 Six Nations Grand Slam winners Wales’ pre-competition cryotherapy training camps are but one example. Mo Farah, under the watchful eye of Alberto Salazar regularly runs 120 miles per week using WBC to help his body recover from the pounding he puts it through. In the USA, there has been an increasing trend amongst numerous teams to use WBC, from professional basketball to American football and track and field athletes.
To learn more about how Whole Body Cryotherapy can help your recovery please fill out the Contact Form.